The kumquat plant is
native to South Asia region and it has been cultivated in Southern Asia, Taiwan,
the Philippines and Japan. The scientific name of kumquat is Citrus margarita and belongs to
Rutaceae. It is in oval shaped. It assembles like an orange but smaller size.
It has a sweet taste as the skin is eaten. They are evergreen shrubs; it has 2
to 5 meters in height. The leaves are in dark glossy green while the flowers
are in white colour. The tree with dense branches and it can produce dense quantities
of fruits annually.
The fruit ripen usually
in late winter. The oval shape of this type kumquat is also called Nagami
kumquat requires 25°C to 38°C;
however it can withstand frost down to about −10 °C without injury.
Although it has ability to growth in low temperature, but it will grow well and
much better in warm climate so that it would produce dense, large and sweeter
fruits. The planting propagation of kumquat is usually growth by using vegetative
methods instead of using seeds.
Kumquat fruit has a lot of benefits to our
health. This is because kumquat contains high nutrition value which it has
antioxidants that good in our health. For instance, it has Vitamin A, Vitamin C
and Vitamin E which against from various diseases like cancer, diabetes and
ageing. Kumquat contains good antioxidants that will remove free radicals and
toxic from our body. Therefore, it can against from diabetes and reduces
cholesterol in the blood. It then helps to increase the blood flow and lower
the risk of cardiovascular diseases like high blood pressure, heart attack and
stroke. This is due to the fruit has adequate amount of potassium to increase
the fluid level. Furthermore, the antioxidants which consisted inside the fruit
can neutralize and the free radicals that would damage DNA cells and change the
normal cells into cancer cells, and protect structure of DNA from free radicals
which will lead to cancer. The eating of the fruit will also slow down the
ageing process because it protects the skin damage from free radicals.
Reference from http://wiki-fitness.com/kumquat-health-benefits/